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01 feb 14 Ten reasons to drink aloe vera

Ten reasons to drink aloe vera

We all know the wonderful benefits of the use of aloe verain our body. Another commonly used natural products in recent years is the rosehip. Historically it has simply used externally but, in recent years, in widespread domestic use also. The following features and benefits are not intrinsic to the nature of aloe vera if no other natural elements such as rosehip also offered.

Below are ten reasons or reasons why aloe vera is so beneficial to the body:

• Promotes healthy digestion: Eating aloe vera daily regulates intestinal transit and increases nutrient absorption. Also relieves heartburn and other stomach and digestive ailments. It also maintains an optimal balance of intestinal flora.

• regulates weight and energy levels: the aloe vera helps in absorption, which translates into better nutrition and therefore a greater amount of protein and fat metabolism better.

• Health and dental hygiene: aloe vera helps alleviate mouth sores (such as gingivitis and periodontitis or sensitive gums) thanks to its antiseptic and antifungal properties.

• Supports the immune system: the aloe vera helps the body in defense against bacterial attack by long-chain polysaccharides.

• Contribution minerals recommended daily dose: aloe vera gel provides various minerals such as sodium, iron, magnesium, calcium, zinc, chromium, copper and manganese.

• Helps reduce or prevent inflammation: aloe vera contains twelve natural substances that help alleviate inflammation. It contributes to the mobility of muscles and joints.

Aloe vera contains 20 of the 21 amino acids that our body needs, the amino acids are the main component of our body.

• Providing vitamins: aloe vera contains numerous vitamins. For example, vitamin A, B, C and folic acid group, besides traces of B12. It can be considered a great antioxidant cocktail, and may give us the recommended daily dosage of vitamins.

• Improves skin appearance: as we all know the skin is regenerated every 21-28 days. The aloe vera takes effect on the basal layer and feeding your cells, making skin rejuvenation. It is a way to hydrate the skin from the inside out.

• Improves fibroblast function: which are the cells responsible for collagen formation. Relieve minor burns, skin irritations or shallow cuts.

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